Nan's Potato and Egg Frittata Recipe

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Nan's Potato and Egg Frittata
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Ingredients:

Directions:

  1. Heat oil in a large skillet or frying pan over medium-high heat. Spread potato slices across bottom of the pan and cook, turning once, until golden on both sides. Remove slices from pan and drain.
  2. When all potato slices have been cooked, return them to the pan. Turn heat to high. Pour on the beaten eggs and season with salt and pepper. Tilt the pan so that the eggs flow to the bottom of the pan. Turn heat to medium low. Cover pan with a plate and flip pan so that frittata is turned out onto plate. Slide the frittata back into the pan with the uncooked side down. Cover and let cook another 2 minutes.
  3. When frittata is finished cooking, remove it from the pan and drain briefly on paper towels before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.26 Kcal (654 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 245.52mg 82%
Sodium 93.72mg 4%
Potassium 91.08mg 2%
Total Carbs 0.66g 0%
Protein 8.58g 17%
Iron 1.3mg 7%
Calcium 37mg 4%
Amount Per 100 g
Calories 214.05 Kcal (896 kJ)
Calories from fat 167.67 Kcal
% Daily Value*
Total Fat 18.63g 21%
Cholesterol 336.33mg 82%
Sodium 128.38mg 4%
Potassium 124.77mg 2%
Total Carbs 0.9g 0%
Protein 11.75g 17%
Iron 1.8mg 7%
Calcium 50.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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