Chopped Salad With Bacon & Avocado Recipe

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Chopped Salad With Bacon & Avocado
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Ingredients:

Directions:

  1. In a large, shallow salad bowl, layer the ingredients in the following order: Lettuce, Bell Pepper, Tomato, and Cranberries.
  2. Drizzle the dressing over the top, starting with a 1/4 cup. Toss and taste, add more dressing, if desired.
  3. Top with Avocado, Feta Cheese, Nuts and Bacon. Gently toss one more time, being careful not to crush avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.79 Kcal (3169 kJ)
Calories from fat 568.71 Kcal
% Daily Value*
Total Fat 63.19g 97%
Cholesterol 71.19mg 24%
Sodium 1320.69mg 55%
Potassium 756.74mg 16%
Total Carbs 36.93g 12%
Sugars 16.08g 64%
Dietary Fiber 8.91g 36%
Protein 18.32g 37%
Vitamin C 34.5mg 57%
Vitamin A 0.5mg 16%
Iron 11mg 61%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 197.89 Kcal (829 kJ)
Calories from fat 148.71 Kcal
% Daily Value*
Total Fat 16.52g 97%
Cholesterol 18.62mg 24%
Sodium 345.35mg 55%
Potassium 197.88mg 16%
Total Carbs 9.66g 12%
Sugars 4.21g 64%
Dietary Fiber 2.33g 36%
Protein 4.79g 37%
Vitamin C 9mg 57%
Vitamin A 0.1mg 16%
Iron 2.9mg 61%
Calcium 53.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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