Delicious Salad Recipe

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Delicious Salad
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Ingredients:

Directions:

  1. Mix and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722 Kcal (3023 kJ)
Calories from fat 354.36 Kcal
% Daily Value*
Total Fat 39.37g 61%
Cholesterol 50.39mg 17%
Sodium 791.38mg 33%
Potassium 345.13mg 7%
Total Carbs 43.79g 15%
Sugars 31.4g 126%
Dietary Fiber 5.55g 22%
Protein 8.82g 18%
Vitamin C 5.8mg 10%
Iron 1.7mg 9%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 216.79 Kcal (908 kJ)
Calories from fat 106.4 Kcal
% Daily Value*
Total Fat 11.82g 61%
Cholesterol 15.13mg 17%
Sodium 237.62mg 33%
Potassium 103.63mg 7%
Total Carbs 13.15g 15%
Sugars 9.43g 126%
Dietary Fiber 1.67g 22%
Protein 2.65g 18%
Vitamin C 1.7mg 10%
Iron 0.5mg 9%
Calcium 63.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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