Southern Salad Recipe

Posted by
Rate It!
Southern Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the vinaigrette, combine the raspberry vinegar, Dijon mustard, sugar, salt and pepper in a bowl and mix until the sugar and salt dissolve.
  2. Whisk in the olive oil.
  3. For the salad, combine the greens, cranberries, pecans, onion and cheese in a salad bowl.
  4. Add the vinaigrette and toss gently to coat well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.65 Kcal (1908 kJ)
Calories from fat 390.14 Kcal
% Daily Value*
Total Fat 43.35g 67%
Sodium 199.74mg 8%
Potassium 187.26mg 4%
Total Carbs 19.05g 6%
Sugars 12.05g 48%
Dietary Fiber 4.65g 19%
Protein 4.05g 8%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 543.67 Kcal (2276 kJ)
Calories from fat 465.51 Kcal
% Daily Value*
Total Fat 51.72g 67%
Sodium 238.32mg 8%
Potassium 223.43mg 4%
Total Carbs 22.73g 6%
Sugars 14.38g 48%
Dietary Fiber 5.55g 19%
Protein 4.83g 8%
Vitamin C 1.2mg 2%
Iron 1.6mg 7%
Calcium 38.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top