Chopped Chicken Salad Recipe

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Chopped Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients. Toss with balsamic vinaigrette to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.9 Kcal (1800 kJ)
Calories from fat 287.69 Kcal
% Daily Value*
Total Fat 31.97g 49%
Cholesterol 53.26mg 18%
Sodium 663.42mg 28%
Potassium 389.77mg 8%
Total Carbs 21.42g 7%
Sugars 6.93g 28%
Dietary Fiber 2.45g 10%
Protein 17.53g 35%
Vitamin C 2.1mg 4%
Iron 1.6mg 9%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 223.13 Kcal (934 kJ)
Calories from fat 149.32 Kcal
% Daily Value*
Total Fat 16.59g 49%
Cholesterol 27.64mg 18%
Sodium 344.34mg 28%
Potassium 202.31mg 8%
Total Carbs 11.12g 7%
Sugars 3.6g 28%
Dietary Fiber 1.27g 10%
Protein 9.1g 35%
Vitamin C 1.1mg 4%
Iron 0.8mg 9%
Calcium 67.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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