Cucumber Feta Dip Recipe

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Cucumber Feta Dip
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Ingredients:

Directions:

  1. In a medium bowl, combine feta, cucumbers, and lemon juice. Mash cucumbers lightly with fork.
  2. Add garlic salt, mint, and peppers and mix well.
  3. Garnish with finely chopped parsley and serve immediately. Refrigerate up to three days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.67 Kcal (451 kJ)
Calories from fat 71.67 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 33.64mg 11%
Sodium 459.76mg 19%
Potassium 97.9mg 2%
Total Carbs 3.08g 1%
Sugars 2.04g 8%
Dietary Fiber 0.64g 3%
Protein 5.82g 12%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 196.5mg 20%
Amount Per 100 g
Calories 125.15 Kcal (524 kJ)
Calories from fat 83.3 Kcal
% Daily Value*
Total Fat 9.26g 12%
Cholesterol 39.1mg 11%
Sodium 534.38mg 19%
Potassium 113.79mg 2%
Total Carbs 3.58g 1%
Sugars 2.37g 8%
Dietary Fiber 0.74g 3%
Protein 6.76g 12%
Vitamin C 2.9mg 4%
Iron 0.5mg 3%
Calcium 228.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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