Chicken Adobo Chopped Salad Recipe

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Chicken Adobo  Chopped Salad
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Ingredients:

Directions:

  1. Prepare dressing by whisking all ingredients until thoroughly emulsified.
  2. Prepare salad ingredients and combine in large bowl.
  3. Pour dressing over and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1391.83 Kcal (5827 kJ)
Calories from fat 1128.99 Kcal
% Daily Value*
Total Fat 125.44g 193%
Sodium 3610.35mg 150%
Potassium 718.17mg 15%
Total Carbs 66.61g 22%
Sugars 14.86g 59%
Dietary Fiber 6.13g 25%
Protein 11.25g 22%
Vitamin C 32.7mg 54%
Vitamin A 0.6mg 20%
Iron 2.8mg 16%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 277.66 Kcal (1163 kJ)
Calories from fat 225.22 Kcal
% Daily Value*
Total Fat 25.02g 193%
Sodium 720.24mg 150%
Potassium 143.27mg 15%
Total Carbs 13.29g 22%
Sugars 2.96g 59%
Dietary Fiber 1.22g 25%
Protein 2.24g 22%
Vitamin C 6.5mg 54%
Vitamin A 0.1mg 20%
Iron 0.6mg 16%
Calcium 15mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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