Chicken Salad Pita Sandwiches Recipe

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Ingredients:

Serving

1 cup cut-up cooked chicken
1/4 cup honey mustard dressing
1/4 cup chopped cucumber
1/4 cup chopped tomato
1 tbsp finely chopped cashews
2 (6 inch) whole wheat pita bread, cut in half to form pockets
2 tbsp mayonnaise or 2 tbsp salad dressing
1/2 cup alfalfa sprout

Directions:

Mix chicken, dressing, cucumber, tomato and cashews. Cover and refrigerate at least 30 minutes or until chilled.
Just before serving, spread insides of pita pockets with mayonnaise.
Fill pockets with chicken mixture; top with alfalfa sprouts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.89 Kcal (1578 kJ)
Calories from fat	179.41 Kcal
		% Daily Value*
Total Fat	19.93g	31%
Cholesterol	28.63mg	10%
Sodium	802.94mg	33%
Potassium	296.49mg	6%
Total Carbs	38.56g	13%
Sugars	6.5g	26%
Dietary Fiber	2.93g	12%
Protein	13.47g	27%
Vitamin C	2.8mg	5%
Iron	1.9mg	10%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	242.51 Kcal (1015 kJ)
Calories from fat	115.44 Kcal
		% Daily Value*
Total Fat	12.83g	31%
Cholesterol	18.42mg	10%
Sodium	516.65mg	33%
Potassium	190.78mg	6%
Total Carbs	24.81g	13%
Sugars	4.18g	26%
Dietary Fiber	1.88g	12%
Protein	8.67g	27%
Vitamin C	1.8mg	5%
Iron	1.2mg	10%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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