Chopped Chicken Taco Salad with Chipotle Dressing Recipe

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Chopped Chicken Taco Salad with Chipotle Dressing
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  1. Preheat grill to medium-high. Brush chicken all over with oil; season with salt and pepper. Oil grill. Grill chicken until cooked through, turning once, about 10 minutes total. Cut chicken into small cubes and refrigerate.
  2. Brush corn with butter. Oil grill. Grill corn, turning occasionally, until just tender and slightly charred on all sides, 8 to 10 minutes total. Transfer corn to a cutting board to cool. When corn is cool enough to handle, use a sharp knife to carefully slice kernels off cob. Discard cob. Place kernels in a large bowl and refrigerate.
  3. Blend mayonnaise, buttermilk, chipotle, adobo, cumin, cilantro, lime juice and 1/4 tsp. salt in a blender or food processor until smooth.
  4. Place lettuce, chicken, tomatoes, avocado, onion and black beans in bowl with corn. Add dressing to taste and gently toss to coat. Season with salt and pepper. Top with chips and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4066.07 Kcal (17024 kJ)
Calories from fat 1851.56 Kcal
% Daily Value*
Total Fat 205.73g 317%
Cholesterol 376.29mg 125%
Sodium 2818.87mg 117%
Potassium 10678.33mg 227%
Total Carbs 370.46g 123%
Sugars 34.11g 136%
Dietary Fiber 99.37g 397%
Protein 207.74g 415%
Vitamin C 81.5mg 136%
Vitamin A 0.1mg 5%
Iron 30mg 167%
Calcium 880.6mg 88%
Amount Per 100 g
Calories 187.42 Kcal (785 kJ)
Calories from fat 85.34 Kcal
% Daily Value*
Total Fat 9.48g 317%
Cholesterol 17.34mg 125%
Sodium 129.93mg 117%
Potassium 492.19mg 227%
Total Carbs 17.08g 123%
Sugars 1.57g 136%
Dietary Fiber 4.58g 397%
Protein 9.58g 415%
Vitamin C 3.8mg 136%
Iron 1.4mg 167%
Calcium 40.6mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.7
  • 104

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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