Chocolate and Amarula-Mousse Recipe

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Chocolate and Amarula-Mousse
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Ingredients:

Directions:

  1. Melt the chocolate and butter over low heat.
  2. Remove from heat and
  3. Pour in cream and Amarula Cream.
  4. Whisk the egg yolks and slowly start pouring the egg mixture into the chocolate mixture and continue to whisk until well mixed.
  5. Whisk the egg whites and salt until stiff, stir in with the rest of chocolate mixture.
  6. Pour into small wine glasses or serving dishes and leave to chill for at least an hour or two.
  7. Serve with whipped cream, and garnish with chocolate shavings and raspberries,if desired.
  8. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.31 Kcal (2312 kJ)
Calories from fat 316.9 Kcal
% Daily Value*
Total Fat 35.21g 54%
Cholesterol 202.99mg 68%
Sodium 451.61mg 19%
Potassium 430.27mg 9%
Total Carbs 51.86g 17%
Sugars 32.4g 130%
Dietary Fiber 3.38g 14%
Protein 10.74g 21%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 5.8mg 32%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 338 Kcal (1415 kJ)
Calories from fat 193.93 Kcal
% Daily Value*
Total Fat 21.55g 54%
Cholesterol 124.22mg 68%
Sodium 276.37mg 19%
Potassium 263.31mg 9%
Total Carbs 31.73g 17%
Sugars 19.82g 130%
Dietary Fiber 2.07g 14%
Protein 6.57g 21%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 3.5mg 32%
Calcium 80.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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