Chipotle-Marinated Flatiron Steak with Avocado-Corn Relish Recipe

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Chipotle-Marinated Flatiron Steak with Avocado-Corn Relish
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Ingredients:

Directions:

  1. Light a grill or heat a grill pan. Set the steak flat on a work surface. Using a sharp knife, carefully cut through the center of the steak (parallel to the work surface), leaving 1/2 inch of the meat attached at the side so it can be opened like a book. Set the butterflied flatiron steak in a medium bowl or baking dish.
  2. In a blender, combine the orange juice with the chipotle, adobo, garlic and 1 tablespoon of the olive oil and puree until smooth. Pour the marinade over the steak and let stand for 10 minutes.
  3. Meanwhile, in another medium bowl, gently mix the avocados with the corn, red onion, jalapeńo, lime juice and the remaining 1 tablespoon of olive oil. Season with salt and pepper.
  4. Remove the steak from the marinade, letting the excess drip back into the bowl; do not wipe off the marinade. Season the steak with salt and pepper. Grill the butterflied steak flat over moderately high heat, turning once, until medium, about 6 minutes on each side. Transfer the steak to a cutting board, cover with foil and let rest for 5 minutes. Thinly slice the steak across the grain and serve with the avocado-corn relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.25 Kcal (2337 kJ)
Calories from fat 554.5 Kcal
% Daily Value*
Total Fat 61.61g 95%
Cholesterol 357.13mg 119%
Sodium 327.67mg 14%
Potassium 110.51mg 2%
Total Carbs 7.94g 3%
Sugars 2.48g 10%
Dietary Fiber 0.87g 3%
Protein 106.59g 213%
Vitamin C 14mg 23%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 161.45 Kcal (676 kJ)
Calories from fat 160.37 Kcal
% Daily Value*
Total Fat 17.82g 95%
Cholesterol 103.29mg 119%
Sodium 94.77mg 14%
Potassium 31.96mg 2%
Total Carbs 2.3g 3%
Sugars 0.72g 10%
Dietary Fiber 0.25g 3%
Protein 30.83g 213%
Vitamin C 4mg 23%
Calcium 2.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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