Amount Per 1 Serving | |||
Calories | 169.35 Kcal (709 kJ) | ||
Calories from fat | 55.21 Kcal | ||
% Daily Value* | |||
Total Fat | 6.13g | 9% | |
---|---|---|---|
Cholesterol | 51.4mg | 17% | |
Sodium | 340.77mg | 14% | |
Potassium | 397.08mg | 8% | |
Total Carbs | 10.61g | 4% | |
Sugars | 0.94g | 4% | |
Dietary Fiber | 4.35g | 17% | |
Protein | 16.73g | 33% | |
Vitamin C | 52.7mg | 88% | |
Vitamin A | 0.4mg | 12% | |
Iron | 46.5mg | 258% | |
Calcium | 93.7mg | 9% |
Amount Per 100 g | |||
Calories | 127.93 Kcal (536 kJ) | ||
Calories from fat | 41.7 Kcal | ||
% Daily Value* | |||
Total Fat | 4.63g | 9% | |
---|---|---|---|
Cholesterol | 38.83mg | 17% | |
Sodium | 257.42mg | 14% | |
Potassium | 299.96mg | 8% | |
Total Carbs | 8.02g | 4% | |
Sugars | 0.71g | 4% | |
Dietary Fiber | 3.29g | 17% | |
Protein | 12.64g | 33% | |
Vitamin C | 39.8mg | 88% | |
Vitamin A | 0.3mg | 12% | |
Iron | 35.1mg | 258% | |
Calcium | 70.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.