Guacamole Recipe

Posted by
Rate It!
Guacamole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice Avocados in half and remove the seed.
  2. Take a spoon to scoop out avocados halves whole.
  3. Dice avocados.
  4. Mix first 4 ingredients together.
  5. Pour in lime juice and stir together.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.15 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.55mg 0%
Potassium 90.46mg 2%
Total Carbs 3.4g 1%
Sugars 1.7g 7%
Dietary Fiber 0.59g 2%
Protein 0.58g 1%
Vitamin C 5.8mg 10%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 40.49 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.29mg 0%
Potassium 258.92mg 2%
Total Carbs 9.74g 1%
Sugars 4.86g 7%
Dietary Fiber 1.7g 2%
Protein 1.65g 1%
Vitamin C 16.5mg 10%
Iron 0.4mg 1%
Calcium 21.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top