Classic Guacamole Recipe

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Classic Guacamole
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Calories
Minutes

Ingredients:

Directions:

  1. Mash two of the avocados and 1/4 teaspoon salt to a relatively smooth puree using a fork in a medium bowl.
  2. Gently fold in the remaining diced avocado and all of the remaining ingredients.
  3. Season with salt to taste and serve.
  4. *Can be covered in plastic wrap, pressed directly onto the surface of the mixture, and refrigerated for up to 1 day; return to room temperature, then remove the plastic wrap just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.1 Kcal (9 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.35mg 0%
Potassium 11.07mg 0%
Total Carbs 0.53g 0%
Sugars 0.17g 1%
Dietary Fiber 0.08g 0%
Protein 0.05g 0%
Vitamin C 2.4mg 4%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 35.03 Kcal (147 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 5.83mg 0%
Potassium 184.99mg 0%
Total Carbs 8.91g 0%
Sugars 2.85g 1%
Dietary Fiber 1.39g 0%
Protein 0.84g 0%
Vitamin C 40.8mg 4%
Iron 0.2mg 0%
Calcium 26mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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