Simple Corn Salad Recipe

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Simple Corn Salad
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Ingredients:

Directions:

  1. Put corn, onion, and jalapeno in a large bowl.
  2. Whisk together lime juice, cumin and coriander.
  3. Slowly whisk in the olive oil and season to taste.
  4. Before serving, add coriander leaves and toss to mix.
  5. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.23 Kcal (554 kJ)
Calories from fat 8.66 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 4.9mg 0%
Potassium 298.64mg 6%
Total Carbs 26.52g 9%
Sugars 3.7g 15%
Dietary Fiber 3.27g 13%
Protein 3.99g 8%
Vitamin C 5mg 8%
Iron 0.1mg 0%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 112.51 Kcal (471 kJ)
Calories from fat 7.37 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 4.17mg 0%
Potassium 254.1mg 6%
Total Carbs 22.56g 9%
Sugars 3.15g 15%
Dietary Fiber 2.79g 13%
Protein 3.4g 8%
Vitamin C 4.3mg 8%
Iron 0.1mg 0%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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