Directions:
- Cut the chicken breasts into slivers (1 inch by 1/4 inch).
- Stir together soy sauce, wine, vinegar, ginger and garlic. Add the chicken pieces, mix so the chicken is coated with the marinade and let stand for at least 15 minutes.
- Add oil to wok over high heat. When oil is hot, add the walnut pieces. Toss until the color changes, less than a minute. Set aside.
- Add the scallions to the rest of the oil and fry briefly until the color brightens. Set aside.
- Add the chicken to the pan, reserving the marinade. Stir-fry until opaque, 1-2 minutes.
- Add the stock and the reserved marinade and bring the mixture to a boil. Stir the cornstarch in the water so it is evenly dissolved and add it to the mix along with the scallions. Cook and stir until the sauce is thickened.
- Serve with the walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.94 Kcal (971 kJ) | ||
| Calories from fat | 122.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 50.37mg | 17% | |
| Sodium | 999.09mg | 42% | |
| Potassium | 399.11mg | 8% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 21.96g | 44% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.76 Kcal (543 kJ) | ||
| Calories from fat | 68.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 21% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 17% | |
| Sodium | 558.96mg | 42% | |
| Potassium | 223.29mg | 8% | |
| Total Carbs | 3.94g | 2% | |
| Sugars | 0.82g | 6% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 12.28g | 44% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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