Directions:
- Place the chicken pieces in a large dish or plastic bag.
- Mix the remaining ingredients and pour over the chicken.
- Marinate refrigerated overnight or for 1 to 2 hours if time is short.
- Transfer the chicken to a baking dish and brush with the marinade.
- Cook uncovered in a preheated 350F (180C) oven, brushing once or twice with the marinade, until the chicken is done, about one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.39 Kcal (1748 kJ) | ||
| Calories from fat | 267.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.68g | 46% | |
|---|---|---|---|
| Cholesterol | 150mg | 50% | |
| Sodium | 1001.65mg | 42% | |
| Potassium | 379.33mg | 8% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 32.16g | 64% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 200.54 Kcal (840 kJ) | ||
| Calories from fat | 128.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 46% | |
|---|---|---|---|
| Cholesterol | 72.07mg | 50% | |
| Sodium | 481.24mg | 42% | |
| Potassium | 182.25mg | 8% | |
| Total Carbs | 1.49g | 1% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 15.45g | 64% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 1mg | 11% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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