Kung pao chicken Recipe

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kung pao chicken
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Ingredients:

Directions:

  1. Cut chicken into bite-sized cubes toss chicken with 1 tbsp soy and 1 tbsp sherry and set aside whisk together sugar, rice vinegar, sesame oil, water, 1 tbsp sherry, remaining soy, and cornstarch in a bowl.
  2. In a wok, heat peanut oil over med-high heat.
  3. Add split chiles and cook until they start turning dark in color add garlic, ginger, and pepper flakes and cook about 30 sec.
  4. Or until aromatic add chicken and marinade, stirring constantly 1-2 min add soy mixture and bell pepper and cook until just cooked through, about 1 more minute.
  5. Remove from heat for stronger flavor, toss with 1- 1 1/2 tbsp sezchuan sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.26 Kcal (1919 kJ)
Calories from fat 149.22 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 139.24mg 46%
Sodium 2141.11mg 89%
Potassium 902.42mg 19%
Total Carbs 14.84g 5%
Sugars 5.63g 23%
Dietary Fiber 1.57g 6%
Protein 51.4g 103%
Vitamin C 95.2mg 159%
Vitamin A 0.7mg 25%
Iron 13.5mg 75%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 117.38 Kcal (491 kJ)
Calories from fat 38.22 Kcal
% Daily Value*
Total Fat 4.25g 26%
Cholesterol 35.67mg 46%
Sodium 548.43mg 89%
Potassium 231.15mg 19%
Total Carbs 3.8g 5%
Sugars 1.44g 23%
Dietary Fiber 0.4g 6%
Protein 13.17g 103%
Vitamin C 24.4mg 159%
Vitamin A 0.2mg 25%
Iron 3.5mg 75%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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