Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

520Calories

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Nutrition Facts Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Amount Per 0.5 kg
Calories 520 Kcal (2177 kJ)
Calories from fat 122.85 Kcal
% Daily Value*
Total Fat 13.65g 21%
Saturated Fat 3.25g 16%
Cholesterol 295mg 98%
Sodium 1615mg 67%
Potassium 1410mg 30%
Protein 98.75g 198%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 500 g
  • Cal: 26 %
  • Fat: 21 %
  • Carb: 0 %
  • Prot: 197.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.1%)
  • Protein (75.9%)
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