Pork Roast with Plum Sauce Recipe

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Pork Roast with Plum Sauce
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Ingredients:

Directions:

  1. Cut roast in half. In a large skillet, brown roast in oil on all sides; drain. Transfer to a 4-qt. slow cooker.
  2. In a small bowl, combine the sherry, thyme, soy sauce, garlic, mustard, ginger, garlic salt, salt and pepper; pour over pork. Cover and cook on low for 5 to 6 hours or until a meat is tender. Remove meat to a serving platter; keep warm. Let stand for 10-15 minutes before slicing.
  3. Skim fat from cooking juices; transfer to a small saucepan. Add jam. Bring to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with gravy. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.95 Kcal (1386 kJ)
Calories from fat 75.24 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 119.75mg 40%
Sodium 468.22mg 20%
Potassium 723.93mg 15%
Total Carbs 10.19g 3%
Sugars 0.12g 0%
Dietary Fiber 0.36g 1%
Protein 40.51g 81%
Vitamin C 0.7mg 1%
Iron 2.6mg 15%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 140.65 Kcal (589 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 13%
Cholesterol 50.89mg 40%
Sodium 198.98mg 20%
Potassium 307.66mg 15%
Total Carbs 4.33g 3%
Sugars 0.05g 0%
Dietary Fiber 0.15g 1%
Protein 17.22g 81%
Vitamin C 0.3mg 1%
Iron 1.1mg 15%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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