Chinese Salad (Paula Deen) Recipe

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Chinese Salad (Paula Deen)
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. Tear the cabbage and slice the onions, and place in a large salad bowl. Crumble the noodles into a broiler pan, add the almonds, sesame seeds, and broil for 2 minutes, being careful not to scorch the sesame seeds. In a jar with a tight lid, combine the oil, sugar, vinegar, and salt with the contents of the seasoning pack. Cover the jar and shake well to blend the dressing. Pour the dressing over the salad, add the toasted sesame and almond, and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.08 Kcal (988 kJ)
Calories from fat 199.59 Kcal
% Daily Value*
Total Fat 22.18g 34%
Sodium 195.31mg 8%
Potassium 56.42mg 1%
Total Carbs 9.58g 3%
Sugars 5.53g 22%
Dietary Fiber 0.87g 3%
Protein 1.79g 4%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 493.72 Kcal (2067 kJ)
Calories from fat 417.41 Kcal
% Daily Value*
Total Fat 46.38g 34%
Sodium 408.45mg 8%
Potassium 118mg 1%
Total Carbs 20.03g 3%
Sugars 11.57g 22%
Dietary Fiber 1.81g 3%
Protein 3.75g 4%
Vitamin C 1.6mg 1%
Iron 1.3mg 3%
Calcium 64.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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