BBQ Short Ribs Korean Style Recipe

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BBQ Short Ribs Korean Style
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Ingredients:

Directions:

  1. Grind the sesame seeds in a coffee grinder until fine. Place the ground sesame seeds in a medium bowl and add the garlic, soy, sherry, honey, sesame oil, water, ginger, scallions, and red chili flakes, stir until thoroughly combined.
  2. Put the ribs in a large baking dish, pour the marinade over, and turn to coat. Cover and let marinate in the refrigerator for 2 to 3 hours.
  3. Preheat the grill to medium-high. Remove the ribs from the marinade and grill on both sides until golden brown and crispy, about 15 minutes. Reduce the heat of the grill, close the cover, and grill until tender, about 15 minutes longer.
  4. Remove to a platter and sprinkle with sesame seeds and green onions. Enjoy! Good served with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1703.24 Kcal (7131 kJ)
Calories from fat 1286.8 Kcal
% Daily Value*
Total Fat 142.98g 220%
Cholesterol 344.66mg 115%
Sodium 2600.76mg 108%
Potassium 1124.32mg 24%
Total Carbs 20.84g 7%
Sugars 9.68g 39%
Dietary Fiber 1.43g 6%
Protein 78.7g 157%
Vitamin C 3.1mg 5%
Iron 10.8mg 60%
Calcium 109mg 11%
Amount Per 100 g
Calories 317.14 Kcal (1328 kJ)
Calories from fat 239.6 Kcal
% Daily Value*
Total Fat 26.62g 220%
Cholesterol 64.18mg 115%
Sodium 484.26mg 108%
Potassium 209.35mg 24%
Total Carbs 3.88g 7%
Sugars 1.8g 39%
Dietary Fiber 0.27g 6%
Protein 14.65g 157%
Vitamin C 0.6mg 5%
Iron 2mg 60%
Calcium 20.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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