Chinese Roast Duck Noodle Soup Recipe

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Chinese Roast Duck Noodle Soup
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Ingredients:

Directions:

  1. Preheat oven to 350°. In a medium saucepan, simmer broth, ginger, and garlic, covered, 15 minutes to develop flavor.
  2. Meanwhile, set duck on a baking sheet and bake until warm. Using a slotted spoon, remove ginger and garlic from broth and discard. Add noodles and soy sauce and let simmer until warmed through, about 5 minutes. Add bok choy and let cook just until wilted, about 2 minutes. Ladle soup into 4 bowls and drizzle each with 1/2 tsp. sesame oil. Set a few pieces of duck on top of each bowl of soup.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1904.65 Kcal (7974 kJ)
Calories from fat 593.19 Kcal
% Daily Value*
Total Fat 65.91g 101%
Cholesterol 652.8mg 218%
Sodium 4831.05mg 201%
Potassium 62.22mg 1%
Total Carbs 183.31g 61%
Sugars 0.42g 2%
Dietary Fiber 9.08g 36%
Protein 147.32g 295%
Vitamin C 219.7mg 366%
Vitamin A 23.7mg 789%
Iron 554.3mg 3080%
Calcium 592.3mg 59%
Amount Per 100 g
Calories 157.02 Kcal (657 kJ)
Calories from fat 48.9 Kcal
% Daily Value*
Total Fat 5.43g 101%
Cholesterol 53.82mg 218%
Sodium 398.27mg 201%
Potassium 5.13mg 1%
Total Carbs 15.11g 61%
Sugars 0.03g 2%
Dietary Fiber 0.75g 36%
Protein 12.15g 295%
Vitamin C 18.1mg 366%
Vitamin A 2mg 789%
Iron 45.7mg 3080%
Calcium 48.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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