Chinese Gingered Rice Recipe

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Chinese Gingered Rice
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Ingredients:

Directions:

  1. Rinse the rice in strainer and drain.
  2. In a saucepan, heat the oil and sauté the ginger over medium heat until fragrant, 1 to 2 minutes.
  3. Stir in the rice.
  4. Add the water and salt.
  5. Bring to a boil.
  6. Reduce heat to a simmer.
  7. Cook covered until water is absorbed, about 12-15 minutes.
  8. Stir once and allow to stand until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.3 Kcal (738 kJ)
Calories from fat 17.57 Kcal
% Daily Value*
Total Fat 1.95g 3%
Sodium 296.33mg 12%
Potassium 104.24mg 2%
Total Carbs 35.66g 12%
Sugars 0.47g 2%
Dietary Fiber 1.86g 7%
Protein 3.71g 7%
Iron 0.5mg 3%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 106 Kcal (444 kJ)
Calories from fat 10.57 Kcal
% Daily Value*
Total Fat 1.17g 3%
Sodium 178.17mg 12%
Potassium 62.67mg 2%
Total Carbs 21.44g 12%
Sugars 0.28g 2%
Dietary Fiber 1.12g 7%
Protein 2.23g 7%
Iron 0.3mg 3%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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