P. F. Chang's China Bistro Shrimp Dumplings Recipe

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P. F. Chang's China Bistro Shrimp Dumplings
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Ingredients:

Directions:

  1. Take 1/2 lb.of shrimp and mince fine in a food processor.
  2. Take the other 1/2 lb.and dice small.
  3. Combine rest of ingredients.
  4. With a small spoon, place about 1/2 oz.of mixture into wonton wrapper.
  5. Moisten outside edge. Fold corner to corner (opposite and seal). Top should look like cross. Place on a plate covered in refrigerator until ready to serve.
  6. Combine sauce ingredients and mix very well.
  7. Prepare garnishes.
  8. Fill soup pot with water. Bring water to a boil, then down to slight boil.
  9. Line bottom of Chinese steamer with light coat of vegetable oil or non-stick spray. Place dumplings in steamer. Cover and steam 7-10 minutes. Dumplings should be firm with internal temperature of 160 degrees.
  10. Serve in steamer or on plate. Place 2 oz. of sauce in small bowl for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.69 Kcal (631 kJ)
Calories from fat 65.92 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 22.13mg 7%
Sodium 1868.72mg 78%
Potassium 92.48mg 2%
Total Carbs 16.33g 5%
Sugars 2.92g 12%
Dietary Fiber 0.73g 3%
Protein 5.96g 12%
Vitamin C 0.3mg 0%
Iron 0.9mg 5%
Calcium 21mg 2%
Amount Per 100 g
Calories 159.44 Kcal (668 kJ)
Calories from fat 69.74 Kcal
% Daily Value*
Total Fat 7.75g 11%
Cholesterol 23.42mg 7%
Sodium 1977.2mg 78%
Potassium 97.85mg 2%
Total Carbs 17.28g 5%
Sugars 3.09g 12%
Dietary Fiber 0.77g 3%
Protein 6.3g 12%
Vitamin C 0.3mg 0%
Iron 1mg 5%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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