Asian-Flavored Coleslaw Recipe

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Asian-Flavored Coleslaw
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Ingredients:

Directions:

  1. Stir sesame seeds in a dry skillet over medium heat until light golden, about 3 minutes.
  2. In a large bowl combine cabbage and green onions, add remaining ingredients and toss to blend.
  3. Sprinkle with sesame seeds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.38 Kcal (437 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 14%
Sodium 14mg 1%
Potassium 125.71mg 3%
Total Carbs 4.24g 1%
Sugars 1.09g 4%
Dietary Fiber 0.48g 2%
Protein 1.61g 3%
Vitamin C 4.5mg 7%
Iron 1.5mg 9%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 73.78 Kcal (309 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 14%
Sodium 9.89mg 1%
Potassium 88.86mg 3%
Total Carbs 2.99g 1%
Sugars 0.77g 4%
Dietary Fiber 0.34g 2%
Protein 1.14g 3%
Vitamin C 3.2mg 7%
Iron 1.1mg 9%
Calcium 41.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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