Garlic and Ginger Rice (Com Gung Tuong) Recipe

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Garlic and Ginger Rice (Com Gung Tuong)
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Ingredients
6
Count
Nutrition
260
Calories
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Ingredients:

Directions:

  1. Place rice in a colander in a bowl. Cover rice with water; stir rice until water turns white. Lift colander; drain liquid in bowl. Repeat procedure twice. Drain.
  2. Heat oil in a large saucepan over medium heat. Add ginger and garlic; cook 3 minutes, stirring frequently. Add rice; cook 1 minute, stirring constantly. Stir in Asian Chicken Stock; bring to a boil. Cover, reduce heat to medium-low, and cook 15 minutes or until liquid is absorbed. Remove from heat, and stir in cilantro. Cover and let stand 10 minutes. Fluff with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.81 Kcal (1088 kJ)
Calories from fat 23.72 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 2.7mg 1%
Sodium 129.85mg 5%
Potassium 111.04mg 2%
Total Carbs 52.57g 18%
Sugars 1.84g 7%
Dietary Fiber 0.09g 0%
Protein 5.17g 10%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 168.32 Kcal (705 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 4%
Cholesterol 1.75mg 1%
Sodium 84.12mg 5%
Potassium 71.94mg 2%
Total Carbs 34.06g 18%
Sugars 1.19g 7%
Dietary Fiber 0.06g 0%
Protein 3.35g 10%
Vitamin C 0.5mg 1%
Calcium 3.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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