Quick Chinese Fried Rice Recipe

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Quick Chinese Fried Rice
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Ingredients:

  • 1 cup water
  • 1 1/3 cups minute rice
  • 3 tbsp butter
  • 3 tbsp soy sauce
  • 1/3 cup water

Directions:

  1. Boil 1 cup water and the rice, stir and let stand for 5 minutes covered.
  2. Melt butter in skillet.
  3. Add egg; cook until set.
  4. Add onion and rice; brown.
  5. Mix 1/3 cup water and soy sauce; add to rice.
  6. Simmer 5 minutes; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.03 Kcal (1591 kJ)
Calories from fat 108.78 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 63.82mg 21%
Sodium 791.1mg 33%
Potassium 65.63mg 1%
Total Carbs 64.26g 21%
Sugars 0.8g 3%
Dietary Fiber 4.33g 17%
Protein 8.66g 17%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 184.64 Kcal (773 kJ)
Calories from fat 52.85 Kcal
% Daily Value*
Total Fat 5.87g 19%
Cholesterol 31.01mg 21%
Sodium 384.36mg 33%
Potassium 31.89mg 1%
Total Carbs 31.22g 21%
Sugars 0.39g 3%
Dietary Fiber 2.1g 17%
Protein 4.21g 17%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.6mg 7%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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