Chinese Chicken Stir-fry Recipe

Posted by
Rate It!
Chinese Chicken Stir-fry
Add your photo!



  1. Cut all your veges into bite size pieces.
  2. Saute the vegetables (NOT the baby corn), adding each one at a time
  3. Let cook for about 10 minutes, until the veges are soft
  4. Add the chicken breasts, which you have cut in either bite size, chunks (I prefer chunks) or strips
  5. Let cook an additional 10 min or more (depending on how large you cut the chicken)
  6. Next add the baby corn, cut in bite sized pieces
  7. Mix together in a seperate bowl all the sauce ingredients
  8. Now add the sauce
  9. Let cook a few min more (you dont want to overcook it or it will turn into mush)
  10. Eat and Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.8 Kcal (347 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 1012.97mg 42%
Potassium 322.15mg 7%
Total Carbs 16.9g 6%
Sugars 5.41g 22%
Dietary Fiber 2.92g 12%
Protein 4.25g 8%
Vitamin C 44.4mg 74%
Iron 0.8mg 4%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 47.55 Kcal (199 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 581.76mg 42%
Potassium 185.01mg 7%
Total Carbs 9.7g 6%
Sugars 3.11g 22%
Dietary Fiber 1.68g 12%
Protein 2.44g 8%
Vitamin C 25.5mg 74%
Iron 0.5mg 4%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top