Directions:
- Place butter in a saute pan.
- Add onions, red and green pepper and carrots.
- Saute for a couple of minutes.
- Add Mushrooms, Zucchini and cut up chicken breast.
- Add salt, pepper and garlic.
- Stir and cook for another 3 minutes.
- Add the wine and let it reduce and cook another 3 minutes.
- Serve with warm tortilla's and your favorite garnish (guacamole, Salsa, rice beans, sour cream).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.19 Kcal (2237 kJ) | ||
| Calories from fat | 174.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.36g | 30% | |
|---|---|---|---|
| Cholesterol | 50.14mg | 17% | |
| Sodium | 546.26mg | 23% | |
| Potassium | 2062.05mg | 44% | |
| Total Carbs | 66.12g | 22% | |
| Sugars | 27.21g | 109% | |
| Dietary Fiber | 18.49g | 74% | |
| Protein | 23.3g | 47% | |
| Vitamin C | 767.6mg | 1279% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 52.65 Kcal (220 kJ) | ||
| Calories from fat | 17.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 30% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 17% | |
| Sodium | 53.83mg | 23% | |
| Potassium | 203.22mg | 44% | |
| Total Carbs | 6.52g | 22% | |
| Sugars | 2.68g | 109% | |
| Dietary Fiber | 1.82g | 74% | |
| Protein | 2.3g | 47% | |
| Vitamin C | 75.6mg | 1279% | |
| Iron | 0.2mg | 9% | |
| Calcium | 11.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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