Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour egg beat into a shallow dish or bowl; do the same with the flour. Heat oil and margarine in a large, deep skillet over medium high heat. Dip wings in egg, then flour, then fry until browned and crisp. Lay browned wings in an 11x14 inch baking dish.
- To Make Sauce: In a small bowl combine the soy sauce, water, sugar, vinegar and MSG. Blend well and pour sauce over chicken.
- Bake in the preheated oven for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1024.58 Kcal (4290 kJ) | ||
| Calories from fat | 593.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.96g | 101% | |
|---|---|---|---|
| Cholesterol | 340.27mg | 113% | |
| Sodium | 2573.21mg | 107% | |
| Potassium | 503.67mg | 11% | |
| Total Carbs | 56.04g | 19% | |
| Sugars | 44.1g | 176% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 50.28g | 101% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.3mg | 29% | |
| Calcium | 81.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 254.74 Kcal (1067 kJ) | ||
| Calories from fat | 147.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 101% | |
|---|---|---|---|
| Cholesterol | 84.6mg | 113% | |
| Sodium | 639.77mg | 107% | |
| Potassium | 125.23mg | 11% | |
| Total Carbs | 13.93g | 19% | |
| Sugars | 10.96g | 176% | |
| Dietary Fiber | 0.69g | 11% | |
| Protein | 12.5g | 101% | |
| Iron | 1.3mg | 29% | |
| Calcium | 20.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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