Stir Fry Roast Pork With Mint Leaves Recipe

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Stir Fry Roast Pork With Mint Leaves
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Ingredients:

Directions:

  1. Heat the work and add 1 tbs of garlic and the roast pork. Stir fry till you see some oil in wok and add 2 more tbs of garlic. Stir fry to get more oil out of the roast pork for about 5 mins. Add soy sauce black sauce and chilly padi. Stir fry for another another 5 mins. Add sugar and mints leaves and stir fry another 5 mins. Transfer to serving plate and serve hot.(Incidentally, the roasted pork that we start with for this recipe is purchased in any supermarket here and is from the pork belly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.61 Kcal (714 kJ)
Calories from fat 11.82 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 38.75mg 13%
Sodium 67.85mg 3%
Potassium 949.01mg 20%
Total Carbs 15.91g 5%
Sugars 2.02g 8%
Dietary Fiber 11.96g 48%
Protein 14.75g 30%
Vitamin C 37.4mg 62%
Vitamin A 5.9mg 197%
Iron 710.6mg 3948%
Calcium 251.2mg 25%
Amount Per 100 g
Calories 90.22 Kcal (378 kJ)
Calories from fat 6.25 Kcal
% Daily Value*
Total Fat 0.69g 2%
Cholesterol 20.49mg 13%
Sodium 35.88mg 3%
Potassium 501.84mg 20%
Total Carbs 8.41g 5%
Sugars 1.07g 8%
Dietary Fiber 6.32g 48%
Protein 7.8g 30%
Vitamin C 19.8mg 62%
Vitamin A 3.1mg 197%
Iron 375.7mg 3948%
Calcium 132.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • high fiber

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