Chinese Chicken Salad Recipe

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Chinese Chicken Salad
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Minutes

Ingredients:

Directions:

  1. Combine sugar,vinegar,salt,sesame oil and pepper.Stir well.Set aside.
  2. Combine remaining ingredients.Chill.
  3. Add dressing just before serving.Toss lightly to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.53 Kcal (1279 kJ)
Calories from fat 222.47 Kcal
% Daily Value*
Total Fat 24.72g 38%
Cholesterol 5.06mg 2%
Sodium 908.09mg 38%
Potassium 192.73mg 4%
Total Carbs 17.12g 6%
Sugars 5.52g 22%
Dietary Fiber 2.4g 10%
Protein 4.87g 10%
Vitamin C 3.1mg 5%
Iron 2.5mg 14%
Calcium 127mg 13%
Amount Per 100 g
Calories 229.98 Kcal (963 kJ)
Calories from fat 167.46 Kcal
% Daily Value*
Total Fat 18.61g 38%
Cholesterol 3.81mg 2%
Sodium 683.55mg 38%
Potassium 145.08mg 4%
Total Carbs 12.89g 6%
Sugars 4.16g 22%
Dietary Fiber 1.8g 10%
Protein 3.67g 10%
Vitamin C 2.3mg 5%
Iron 1.9mg 14%
Calcium 95.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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