Dulcet's Chinese Chicken Salad Recipe

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Dulcet's Chinese Chicken Salad
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Ingredients:

Directions:

  1. Shred the cabbage and carrots.
  2. Slice pepper, snap peas and celery diagonally.
  3. Cut lettuce so it looks like confetti.
  4. Toss all vegetables and lettuce with Dulcet Asian Dressing.
  5. Top with chicken.
  6. Sprinkle wontons over top if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.7 Kcal (1669 kJ)
Calories from fat 270.58 Kcal
% Daily Value*
Total Fat 30.06g 46%
Cholesterol 32.5mg 11%
Sodium 609.53mg 25%
Potassium 447mg 10%
Total Carbs 19.95g 7%
Sugars 7g 28%
Dietary Fiber 2.73g 11%
Protein 12.86g 26%
Vitamin C 47.5mg 79%
Vitamin A 0.3mg 11%
Iron 19.4mg 108%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 168.64 Kcal (706 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 46%
Cholesterol 13.75mg 11%
Sodium 257.81mg 25%
Potassium 189.06mg 10%
Total Carbs 8.44g 7%
Sugars 2.96g 28%
Dietary Fiber 1.16g 11%
Protein 5.44g 26%
Vitamin C 20.1mg 79%
Vitamin A 0.1mg 11%
Iron 8.2mg 108%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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