Quick Chinese Chicken Salad Recipe

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Quick Chinese Chicken Salad
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  1. Combine vinegar, sugar, soy sauce, vegetable and sesame oils in large bowl, stirring until sugar dissolves.
  2. Add salad mixture and cilantro, tossing to coat all pieces.
  3. Add chicken; toss to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.86 Kcal (1289 kJ)
Calories from fat 158.02 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 85.34mg 28%
Sodium 850.61mg 35%
Potassium 205.16mg 4%
Total Carbs 2.68g 1%
Sugars 2.47g 10%
Dietary Fiber 0.03g 0%
Protein 31.43g 63%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 201.51 Kcal (844 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 27%
Cholesterol 55.86mg 28%
Sodium 556.78mg 35%
Potassium 134.29mg 4%
Total Carbs 1.76g 1%
Sugars 1.61g 10%
Dietary Fiber 0.02g 0%
Protein 20.57g 63%
Vitamin C 0.2mg 0%
Iron 0.7mg 6%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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