Crunchy Turkey Salad Recipe

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Crunchy Turkey Salad
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Ingredients:

Directions:

  1. In a jar with tight-fitting lid, combine the sugar, oil, vinegar, salt, garlic salt and pepper; shake well.
  2. In a large bowl, combine the remaining ingredients. Just before serving, shake dressing and pour over salad; toss to coat. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.51 Kcal (819 kJ)
Calories from fat 93.58 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 385.21mg 128%
Sodium 197.95mg 8%
Potassium 195.56mg 4%
Total Carbs 4.52g 2%
Sugars 2.11g 8%
Dietary Fiber 0.76g 3%
Protein 20.18g 40%
Vitamin C 0.7mg 1%
Vitamin A 3.7mg 123%
Iron 2.7mg 15%
Calcium 42mg 4%
Amount Per 100 g
Calories 180.34 Kcal (755 kJ)
Calories from fat 86.31 Kcal
% Daily Value*
Total Fat 9.59g 16%
Cholesterol 355.31mg 128%
Sodium 182.59mg 8%
Potassium 180.38mg 4%
Total Carbs 4.17g 2%
Sugars 1.94g 8%
Dietary Fiber 0.7g 3%
Protein 18.62g 40%
Vitamin C 0.6mg 1%
Vitamin A 3.4mg 123%
Iron 2.5mg 15%
Calcium 38.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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