Directions:
- To prepare the dressing, whisk together the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar, and sesame oil.
- Grill or broil the chicken breasts until cooked, about 10 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C). Cool and slice.
- Preheat oven to 350 degrees F (175 C). Spray a large shallow pan with nonstick vegetable spray; arrange shredded wontons in a single layer and bake until golden brown, about 20 minutes. Cool.
- In a large bowl, combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with dressing and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.83 Kcal (1481 kJ) | ||
| Calories from fat | 110.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 70.13mg | 23% | |
| Sodium | 824.62mg | 34% | |
| Potassium | 638.82mg | 14% | |
| Total Carbs | 34.09g | 11% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 28.89g | 58% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 44.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 19% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 23% | |
| Sodium | 328.67mg | 34% | |
| Potassium | 254.61mg | 14% | |
| Total Carbs | 13.59g | 11% | |
| Sugars | 3.52g | 35% | |
| Dietary Fiber | 1.51g | 15% | |
| Protein | 11.51g | 58% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.5mg | 7% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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