Ingredients:
- 1 salmon fillet (6 oz.)
- to taste cilantro, chopped
- to taste parsley, chopped
- to taste parsley, for garnish
Directions:
- Place salmon on foil large enough to fold into a packet. Fold up the sides.
- Scatter the cilantro and parsley on top. Pour on the wine.
- Continue to fold the foil into a package, sealing the end and placing on a baking sheet. Bake in preheated 450F oven for 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.6 Kcal (2523 kJ) | ||
| Calories from fat | 114.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 20% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 250.33mg | 10% | |
| Potassium | 1398.11mg | 30% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 2.37g | 9% | |
| Protein | 66.78g | 134% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.66 Kcal (455 kJ) | ||
| Calories from fat | 20.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 20% | |
|---|---|---|---|
| Cholesterol | 26.38mg | 49% | |
| Sodium | 45.14mg | 10% | |
| Potassium | 252.09mg | 30% | |
| Total Carbs | 1.28g | 2% | |
| Sugars | 0.43g | 9% | |
| Protein | 12.04g | 134% | |
| Calcium | 8.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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