Salmon With Chermoula Recipe

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Salmon With Chermoula
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Ingredients:

Directions:

  1. In a food processor, combine all ingredients (except salmon and 1/2 the olive oil) and blend.
  2. Drizzle in the remaining olive oil while blending until desired consistency is obtained.
  3. Add more of any ingredient to suit your taste.
  4. Place salmon in a baking dish and coat with 2/3 of the mixture on both sides (reserve 1/3 for later). Let marinade in refrigerator for up to an hour.
  5. Place on grill and cook for 6 to 10 minutes.
  6. When the salmon in no longer opaque remove from the grill and place on a serving platter.
  7. Brush the salmon with the remaining mixture.
  8. Serve with couscous or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.25 Kcal (1881 kJ)
Calories from fat 202.87 Kcal
% Daily Value*
Total Fat 22.54g 35%
Cholesterol 121.9mg 41%
Sodium 300.56mg 13%
Potassium 1045.85mg 22%
Total Carbs 1.98g 1%
Sugars 0.44g 2%
Dietary Fiber 0.58g 2%
Protein 56.08g 112%
Vitamin C 10.8mg 18%
Iron 0.8mg 4%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 152.57 Kcal (639 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 35%
Cholesterol 41.4mg 41%
Sodium 102.07mg 13%
Potassium 355.18mg 22%
Total Carbs 0.67g 1%
Sugars 0.15g 2%
Dietary Fiber 0.2g 2%
Protein 19.05g 112%
Vitamin C 3.7mg 18%
Iron 0.3mg 4%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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