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Chili Garlic Beef with Asparagus & Cashews Recipe

Chili Garlic Beef with Asparagus & Cashews Recipe

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Chili Garlic Beef with Asparagus & Cashews

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Ingredients

Count

Nutrition

748

Calories

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Ingredients:

Serving

1/4 cup hoisin sauce
3 tbsp soy sauce
2 tsp fresh lemon juice
1 tbsp chili garlic sauce
2 tsp unseasoned rice vinegar
1 tbsp brown sugar
the stir fry
2 tsp olive oil
1 lb flank steak
kosher salt and cracked black pepper to taste
1 lb aparagus, trimmed and cut diagonally
1 cup roasted unsalted cashews

Directions:

Whisk together all of the sauce ingredients (First 6) set aside. Heat Olive Oil add Flank Steak and cook 3-4 minutes till browned. Season to taste, set aside. In same pan add asparagus cook 2-3 minutes until crisp tender. Reurn the meat to the pan, add the sauce and nuts. Stir to coat and heat thru. Serve over rice or noodles

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	748.06 Kcal (3132 kJ)
Calories from fat	382.12 Kcal
		% Daily Value*
Total Fat	42.46g	65%
Cholesterol	77.57mg	26%
Sodium	1181mg	49%
Potassium	799.06mg	17%
Total Carbs	53.53g	18%
Sugars	17.65g	71%
Dietary Fiber	6.02g	24%
Protein	40.96g	82%
Vitamin C	1mg	2%
Iron	6.2mg	35%
Calcium	89.5mg	9%

Amount Per 100 g
Calories	246.17 Kcal (1031 kJ)
Calories from fat	125.75 Kcal
		% Daily Value*
Total Fat	13.97g	65%
Cholesterol	25.53mg	26%
Sodium	388.64mg	49%
Potassium	262.96mg	17%
Total Carbs	17.62g	18%
Sugars	5.81g	71%
Dietary Fiber	1.98g	24%
Protein	13.48g	82%
Vitamin C	0.3mg	2%
Iron	2mg	35%
Calcium	29.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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