Calories in Vegetable Aparagus fresh

Serving size

1150Calories

All vegetable Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1150.01 Kcal (4815 kJ)
Calories from fat	533.87 Kcal
		% Daily Value*
Total Fat	59.32g	91%
Saturated Fat	7.65g	38%
Potassium	711.82mg	15%
Total Carbs	124.38g	41%
Sugars	34.44g	138%
Dietary Fiber	17.22g	69%
Protein	40.18g	80%
Iron	5.2mg	29%
Calcium	133.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.1, PointsPlus: 31, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

58%

of RDI* (1150 calories) 453.5 g

Cal: 57.5 %
Fat: 91.3 %
Carb: 41.5 %
Prot: 80.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (44.7%)
Protein (13.5%)

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