Directions:
- Generously grease rectangular baking dish, 13x9x2 inches. Beat eggs in medium bowl with wire whisk until light and lemon colored.
- Beat flour, mustard, baking powder, salt, garlic powder and basil. Stir in cottage cheese, Monterey Jack cheese and butter.
- Stir in chilies.
- Pour into baking dish.
- Cover and refrigerate at least 8 hours but not longer than 24 hours.
- Heat oven to 375. Uncover and bake 40 minutes. Top with tomato slices, if using. Bake 5 to 10 minutes longer or until top is golden brown and center is firm.
- Let stand 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1583.27 Kcal (6629 kJ) | ||
| Calories from fat | 422.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.93g | 72% | |
|---|---|---|---|
| Cholesterol | 325.74mg | 109% | |
| Sodium | 887.91mg | 37% | |
| Potassium | 333.53mg | 7% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 36.51g | 73% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.3mg | 7% | |
| Calcium | 955.7mg | 96% | |
| Amount Per 100 g | |||
| Calories | 672.34 Kcal (2815 kJ) | ||
| Calories from fat | 179.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 72% | |
|---|---|---|---|
| Cholesterol | 138.33mg | 109% | |
| Sodium | 377.05mg | 37% | |
| Potassium | 141.63mg | 7% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 1.05g | 10% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 15.5g | 73% | |
| Vitamin C | 8.9mg | 35% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 0.6mg | 7% | |
| Calcium | 405.8mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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