Eggs Chilies & Cheese Recipe

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Eggs Chilies & Cheese
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  1. Lay 1/2 of the chilies in a well greased 9X9 square baking dish.
  2. Top with 1/2 of the tortillas and 1/2 the cheese.
  3. Arrange tomato slices on top.
  4. Repeat layers using remaining tortillas, chillies and then lastly the cheese.
  5. Beat eggs and milk with all the spices except paprika.
  6. Pour egg mixture very slowly over the tortilla layers. It will all fit - just have patience, rushing will only leave you with eggs flowing over the sides!
  7. Sprinkle with paprika.
  8. Bake uncovered at 350 degrees until center is set.
  9. Touch lightly with finger to test (About 40-45 minutes).
  10. Let stand for 10-15 minutes. The more set it gets the better it will slice and serve for you.
  11. Top with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.36 Kcal (2375 kJ)
Calories from fat 369.25 Kcal
% Daily Value*
Total Fat 41.03g 63%
Cholesterol 269.17mg 90%
Sodium 852.15mg 36%
Potassium 274.84mg 6%
Total Carbs 12.8g 4%
Sugars 2.74g 11%
Dietary Fiber 0.88g 4%
Protein 36.26g 73%
Vitamin C 20.4mg 34%
Vitamin A 1.2mg 39%
Iron 1.5mg 8%
Calcium 935.1mg 94%
Amount Per 100 g
Calories 259.28 Kcal (1086 kJ)
Calories from fat 168.74 Kcal
% Daily Value*
Total Fat 18.75g 63%
Cholesterol 123.01mg 90%
Sodium 389.43mg 36%
Potassium 125.6mg 6%
Total Carbs 5.85g 4%
Sugars 1.25g 11%
Dietary Fiber 0.4g 4%
Protein 16.57g 73%
Vitamin C 9.3mg 34%
Vitamin A 0.5mg 39%
Iron 0.7mg 8%
Calcium 427.3mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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