Directions:
- In a large bowl, beat eggs well. Stir in next five ingredients. Add green chilies. Pour into a greased 8-in. square baking pan. Bake at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Serve immediately. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.68 Kcal (987 kJ) | ||
| Calories from fat | 129.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 165.95mg | 55% | |
| Sodium | 121.6mg | 5% | |
| Potassium | 123.57mg | 3% | |
| Total Carbs | 17.21g | 6% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 248.08 Kcal (1039 kJ) | ||
| Calories from fat | 135.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 22% | |
|---|---|---|---|
| Cholesterol | 174.68mg | 55% | |
| Sodium | 128mg | 5% | |
| Potassium | 130.07mg | 3% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 9.55g | 18% | |
| Vitamin C | 12.1mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 122.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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