Delicious Onion Rings Recipe

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Delicious Onion Rings
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Ingredients:

Directions:

  1. Combine the eggs and milk in a bowl.
  2. Mix the flour, baking powder, salt, garlic powder, parsley flakes,and paprika together and add to the milk.
  3. Mix well.
  4. The batter should have the consistency of a thin pancake batter.
  5. Peel the onions and cut crosswise into 1/4 inch slices.
  6. Separate into rings (save unusable pieces for another purpose).
  7. Place the onions in cold water if they are not used immediately to maintain crispness.
  8. Drain and dry the onions thoroughly.
  9. Dredge with flour and shake off excess. (This step isn't always necessary, but it helps the batter adhere.)
  10. Dip a few pieces at a time in the batter and fry in deep fat (350°F) until golden brown. This only take a minute or two.
  11. Drain and serve immediately.
  12. ______________________
  13. Note:
  14. There are some variations listed below you might also enjoy!
  15. Beer Batter
  16. Substitute light beer for the milk.
  17. Omit baking powder because the carbonation of the beer acts as a leavener.
  18. Buttermilk Batter
  19. Substitute buttermilk for the milk and use 1 tsp baking soda instead of the 2 tsp baking powder.
  20. Other Fried Vegetables:
  21. Try this with sweet potatoes, kohlrabi, cauliflower...... for a taste variety!
  22. ENJOY! :+D
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.23 Kcal (361 kJ)
Calories from fat 5.44 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 16.37mg 5%
Sodium 68.72mg 3%
Potassium 180.87mg 4%
Total Carbs 17.63g 6%
Sugars 2.74g 11%
Dietary Fiber 1.72g 7%
Protein 2.45g 5%
Vitamin C 6.6mg 11%
Iron 1.2mg 7%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 97.1 Kcal (407 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 18.43mg 5%
Sodium 77.38mg 3%
Potassium 203.68mg 4%
Total Carbs 19.85g 6%
Sugars 3.09g 11%
Dietary Fiber 1.94g 7%
Protein 2.76g 5%
Vitamin C 7.5mg 11%
Iron 1.4mg 7%
Calcium 49.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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