Directions:
- In a large mixing bowl, beat eggs well.
- Stir in next five ingredients.
- Add green chilies.
- Pour into a greased 8-in. square baking pan. Bake at 350 degrees for 40-45 minutes or until a knife inserted near the center comes out clean.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.97 Kcal (1968 kJ) | ||
| Calories from fat | 327.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.44g | 56% | |
|---|---|---|---|
| Cholesterol | 232.88mg | 78% | |
| Sodium | 604.04mg | 25% | |
| Potassium | 216.87mg | 5% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 28.25g | 57% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 663mg | 66% | |
| Amount Per 100 g | |||
| Calories | 275.9 Kcal (1155 kJ) | ||
| Calories from fat | 192.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 56% | |
|---|---|---|---|
| Cholesterol | 136.71mg | 78% | |
| Sodium | 354.61mg | 25% | |
| Potassium | 127.32mg | 5% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 1.22g | 8% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 16.59g | 57% | |
| Vitamin C | 6.7mg | 19% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 0.5mg | 5% | |
| Calcium | 389.2mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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