Chili Cheese Puff Recipe

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Chili Cheese Puff
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  1. In a large mixing bowl, beat eggs well.
  2. Stir in next five ingredients.
  3. Add green chilies.
  4. Pour into a greased 8-in. square baking pan. Bake at 350 degrees for 40-45 minutes or until a knife inserted near the center comes out clean.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.97 Kcal (1968 kJ)
Calories from fat 327.96 Kcal
% Daily Value*
Total Fat 36.44g 56%
Cholesterol 232.88mg 78%
Sodium 604.04mg 25%
Potassium 216.87mg 5%
Total Carbs 6.78g 2%
Sugars 2.07g 8%
Dietary Fiber 0.26g 1%
Protein 28.25g 57%
Vitamin C 11.5mg 19%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 663mg 66%
Amount Per 100 g
Calories 275.9 Kcal (1155 kJ)
Calories from fat 192.53 Kcal
% Daily Value*
Total Fat 21.39g 56%
Cholesterol 136.71mg 78%
Sodium 354.61mg 25%
Potassium 127.32mg 5%
Total Carbs 3.98g 2%
Sugars 1.22g 8%
Dietary Fiber 0.15g 1%
Protein 16.59g 57%
Vitamin C 6.7mg 19%
Vitamin A 0.5mg 29%
Iron 0.5mg 5%
Calcium 389.2mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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