Sausage and Cheese Egg Puffs Recipe

Posted by
Rate It!
Sausage and Cheese Egg Puffs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a skillet, saute the mushrooms and onions in 1 tablespoon butter until tender. Set aside.
  2. In same skillet brown and crumble the sausage. Drain well on paper towels.
  3. In a large bowl, combine the flour, baking powder and salt.
  4. In another bowl, combine eggs and cheeses.
  5. Melt remaining butter; add to egg mixture.
  6. Stir into dry ingredients along with, sausage crumbles, and mushroom mixture.
  7. Fill greased muffin cups three-fourths full.
  8. Bake at 350 degrees for 35-40 minutes or until a knife inserted near the center comes out clean.
  9. Carefully run a knife around the edge of each muffin cup before removing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.87 Kcal (2432 kJ)
Calories from fat 427.83 Kcal
% Daily Value*
Total Fat 47.54g 73%
Cholesterol 263.44mg 88%
Sodium 816.67mg 34%
Potassium 262.81mg 6%
Total Carbs 5.97g 2%
Sugars 1.33g 5%
Dietary Fiber 0.32g 1%
Protein 32.26g 65%
Vitamin C 0.9mg 1%
Vitamin A 0.9mg 30%
Iron 1.3mg 7%
Calcium 773.4mg 77%
Amount Per 100 g
Calories 318.69 Kcal (1334 kJ)
Calories from fat 234.73 Kcal
% Daily Value*
Total Fat 26.08g 73%
Cholesterol 144.54mg 88%
Sodium 448.06mg 34%
Potassium 144.19mg 6%
Total Carbs 3.27g 2%
Sugars 0.73g 5%
Dietary Fiber 0.18g 1%
Protein 17.7g 65%
Vitamin C 0.5mg 1%
Vitamin A 0.5mg 30%
Iron 0.7mg 7%
Calcium 424.3mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top