Chile-Chicken Posole (Food Network Kitchens) Recipe

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Chile-Chicken Posole (Food Network Kitchens)
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Ingredients:

Directions:

  1. Season the chicken with 1/2 teaspoon thyme, and salt and pepper to taste; set aside.
  2. Heat the vegetable oil in a large saucepan over medium heat. Add the onion, jalapeno and garlic and cook until soft, about 4 minutes. Transfer to a blender, then add the chiles, cilantro and the remaining 1/2 teaspoon thyme and puree until smooth. Return to the saucepan and cook over medium heat, stirring, until the sauce thickens and turns deep green, about 5 minutes.
  3. Add the broth, hominy and chicken to the saucepan. Cover and simmer until the chicken is tender, about 10 minutes. Garnish with avocado, radishes and/or corn chips, if desired.
  4. Per serving: Calories 385; Fat 10 g (Saturated 2 g); Cholesterol 91 mg; Sodium 1,591 mg; Carbohydrate 43 g; Fiber 8 g; Protein 36 g
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.22 Kcal (3355 kJ)
Calories from fat 202.09 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 66.89mg 22%
Sodium 1291.69mg 54%
Potassium 3023.23mg 64%
Total Carbs 125.91g 42%
Sugars 58.26g 233%
Dietary Fiber 44.47g 178%
Protein 44.24g 88%
Vitamin C 48mg 80%
Vitamin A 1.3mg 43%
Iron 10.2mg 57%
Calcium 112mg 11%
Amount Per 100 g
Calories 107.24 Kcal (449 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 35%
Cholesterol 8.95mg 22%
Sodium 172.89mg 54%
Potassium 404.65mg 64%
Total Carbs 16.85g 42%
Sugars 7.8g 233%
Dietary Fiber 5.95g 178%
Protein 5.92g 88%
Vitamin C 6.4mg 80%
Vitamin A 0.2mg 43%
Iron 1.4mg 57%
Calcium 15mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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