Chihuahua Crock Pot Meal Recipe

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Chihuahua Crock Pot Meal
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Ingredients:

  • 2 cups rice
  • 1 lb turkey or 1 lb beef
  • 1 (16 oz) bag frozen peas and carrots
  • 1 (16 oz) bag green beans
  • 1 (8 oz) can tomato sauce

Directions:

  1. Put dried lentils and rice in crock pot.
  2. Fill crock pot up with warm water until there is about two inches of water above the beans and rice. The crock pot should be on the highest setting for it to cook the fastest.
  3. Cook the turkey or beef in a skillet until browned.
  4. Add meat to lentils and rice and stir together in crock pot.
  5. Once the lentils and rice are fulled cooked,.
  6. Shut off the crock pot and stir in your frozen vegetables.
  7. The last step is measuring and freezing the individual servings for easy feeding to your dog.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.39 Kcal (1961 kJ)
Calories from fat 41.86 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 40.82mg 14%
Sodium 144.21mg 6%
Potassium 801.7mg 17%
Total Carbs 74.83g 25%
Sugars 1.97g 8%
Dietary Fiber 19g 76%
Protein 31.69g 63%
Vitamin C 4.7mg 8%
Vitamin A 0.2mg 7%
Iron 7.6mg 42%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 243.63 Kcal (1020 kJ)
Calories from fat 21.77 Kcal
% Daily Value*
Total Fat 2.42g 7%
Cholesterol 21.23mg 14%
Sodium 75.01mg 6%
Potassium 416.99mg 17%
Total Carbs 38.92g 25%
Sugars 1.02g 8%
Dietary Fiber 9.88g 76%
Protein 16.48g 63%
Vitamin C 2.5mg 8%
Vitamin A 0.1mg 7%
Iron 3.9mg 42%
Calcium 36.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • high fiber

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