Chickpea Artichoke Salad Recipe

Posted by
Rate It!
Chickpea Artichoke Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Chop artichokes and onion
  2. Combine arugula, chickpeas, onions, and artichokes
  3. Whisk vinegar, oil, salt, and pepper until blended, add to salad.
  4. Toss and serve
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.67 Kcal (941 kJ)
Calories from fat 174.23 Kcal
% Daily Value*
Total Fat 19.36g 30%
Sodium 234.5mg 10%
Potassium 168.49mg 4%
Total Carbs 11.02g 4%
Sugars 0.71g 3%
Dietary Fiber 1.71g 7%
Protein 3.08g 6%
Vitamin C 4.4mg 7%
Iron 0.6mg 3%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 225.41 Kcal (944 kJ)
Calories from fat 174.8 Kcal
% Daily Value*
Total Fat 19.42g 30%
Sodium 235.27mg 10%
Potassium 169.04mg 4%
Total Carbs 11.06g 4%
Sugars 0.71g 3%
Dietary Fiber 1.71g 7%
Protein 3.09g 6%
Vitamin C 4.5mg 7%
Iron 0.6mg 3%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top